How to Improve Your Dental Health: 4 Easy Tips

  1. Brush your teeth 2x a day with fluoride toothpaste and replace your toothbrush every 3-4 months.
  2. Floss daily to remove food particles that get caught in teeth.
  3. Eat a balanced diet and avoid in-between meal snacks.
  4. Schedule regular dental checkups for professional cleaning and oral exams.
Lucy Marie Horton